Race Schedule

Just some thoughts...

YES
I won an entry to Outdoor Divas, so that race is on the schedule automatically.

Outdoor Divas: Sunday August 12th
Illinois Marathon 5k: Friday, APril 27th
Illinois Marathon FULL: Saturday, April 28th
I-Challenge! Scream.. bragging rights baby!!!
Carmody Rehearsal: June 3rd

and I am an IRONGIRL..so that race is always on my schedule

IronGirl: Saturday August 25


MAYBE's
I am very interested in a Series of races.
5430 Sprint: Sunday June 17th
Olympic: Sunday July 8th
1/2 Ironman: Sunday, August 5th

Barkin Dog Duathlon Saturday, May 12th (athena)
Big Sky Duathlon: Saturday June 9th (athena)
West Side Duathlon: Saturday Sept 30th (athena)


Aquaman June: 26th, July 3rd, 10th, 17th, 24th, and 31st TUESDAYS 750meter swim

Rattlesnake Olympic : saturday August 18th
Rattlesnake Sprint: Sunday August 19th
Back to back with bragging rights!!!

intake 01/03/2012

Breakfast:
Casserole ate my own... a coworker brought some too, but I didnt eat it.
(brought turkey sausage too, but i was ful)

lunch:
Mexicali chicken burger
Taco seasoned ground chicken burger patty with melted cheese and salsa.
mixed veggies, corn, peas, carrots, green beans, little parm cheese

snack:
Hummus Sabra snack pack
peppermint candies barchs

water:
16.9
16.9

Dinner:
Scheduled menu( rack of lamb... veggies and salad.)
We'll see what we actually have. :)

Work out:
Marathon training plan day 5
25 min easy run: I'll do this on the Wii tonight.