2011 GOALS & EVENTS

Weight loss goal:
200lbs -COMPLETED
185lbs


RACE GOALS

Illinois Half Marathon
April 3oth COMPLETED

Barking Dog Duathlon
May 7th COMPLETED

Loveland Lake to Lake Olympic
June 25th-COMPLETED

IronGirl-Boulder
August 28th -COMPLETED

Need to add a race here... any suggestions?

FULL MARATHON ILLINOIS MARATHON 2012

More than excited about this race that goes through my hometown. My brother (athlete-supremo) and I will run our first marathon together...he of course will finish 2hrs before me! :)

Monday, February 7, 2011

02/07/11

Bootcamp
1hr of
5lb weights in each hand while....
doing crunches 6x 2mins
lunges 4mins
squats 4mins
running 10mins
sprints 2x 2mins
plank 2x 2mins

Breakfast:

Carbmaster Yogurt 5am
eggwhite omlete, turkey and feta

No comments:

Post a Comment